Elena is a highly experienced Pilates instructor with nearly 10 years of practice in guiding clients toward better movement, posture, and overall wellbeing. With a degree in Kinesitherapy from the “Carol Davila” University of Medicine and Pharmacy in Bucharest, she brings a strong foundation in anatomy and functional movement to every session.
Elena works with a variety of Pilates equipment, including the Reformer, as well as mat-based exercises, tailoring each class to individual needs and goals. Her approach is both mindful and evidence-based, designed to help clients improve mobility, core strength, and postural alignment—whether they’re beginners or advanced practitioners.
At the heart of her teaching is the belief that Pilates is more than exercise: it’s a path to balance, confidence, and reconnection with the body. Elena’s sessions are calm, focused, and deeply personalized, making her a trusted guide for anyone looking to move better and feel stronger.