Internal Rules

Health and Safety Obligations

• Only clients with appointments will be allowed to enter the studio.
• If you are under the care of a healthcare professional, you will need a medical referral letter before starting sessions.
• If you are not feeling well or have an injury, please inform the studio in writing and tell your instructor at the beginning of each session.
• Please wear comfortable, clean and appropriate clothing.
• Avoid clothing with zippers or loose clothing that could damage equipment.
• Mobile phones must be silenced while in the studio.
• All personal belongings must be stored in the changing room.
• Please refrain from wearing strong perfumes.
• Use hand sanitizing gel before going to the equipment.
• After entering the studio, remove your shoes and wear non-slip socks.
• All surfaces will be disinfected after each use.
• Use Pilates equipment correctly.
• Do not arbitrarily change or move the safety devices of technical equipment.
• Immediately communicate to the trainer any situation you consider a danger.

Fire Protection Obligations

• Comply with fire protection rules communicated by the trainer.
• Cleanliness will be maintained at all times.
• Storing food, eating meals, and smoking are prohibited in work areas.
• All access routes will be kept clean and free of obstacles.
• Use apparatus and equipment according to trainer instructions.
• Immediately report any fire protection violations or fire hazards.
• In case of fire, follow the trainer's instructions.
• In case of fire, evacuation through all routes in the evacuation plan is mandatory.

Fire Extinguisher Steps

Only use if fire is small. If unsuccessful or fire is larger, call 112!

Earthquake Behavior

During an Earthquake:

• Stay where you are, do not try to go outside. Protect your head and face.
• Take shelter under a table or solid furniture and hold on tight.
• Move away from windows, mirrors, bookcases, and tall furniture.

After the Earthquake:

• Stay calm. Reassure frightened people.
• Do not use the phone except to report an emergency.
• Put on sturdy footwear to avoid injury from debris.
• Listen to the radio for instructions from authorities.