European vice-champion as aerobic gymnastics and UNEFS graduate. She grew up making a career in sports, with great performances both as a gymnast and a trainer. She is the first to test her limits to any sport and finds Pilates the full body routine providing focus on technique and correct form. Her love and commitment to […]
An UNEFS graduate, he is a Contemporary Pilates maniac, a modern adaptation of the original exercises created by Joseph Pilates. Anatomy, biomechanics and physiology are his ABCs, and for the last 12 years he developed his own Pilates method. It draws from various fitness practices, including physical therapy, yoga, and functional movements that mimic everyday […]
Andra Novițchi comes from a family where performance sports are practiced, so she first encountered martial arts early, at the age of eight. Her passion for sports knows no limits, and she has embraced the discipline and routine and transformed them into a lifestyle. Always eager to learn more, she is now following an education […]
UNEFS graduate, he played professional football, licensed in track and field, and went from a fitness personal trainer to a school sports teacher and then a Pilates trainer with 5 years of practice. True believer in the NEW START way of living, Andrei is the trainer who always remind you that you cannot have one […]
He finds Pilates changeling different, more complete than any other sport and a constant growth opportunity, modified for different fitness levels and goals: body and mind strengthening for young people, while older adults and those with injuries find it useful for rehabilitation. While most of us first learn to walk and then depict other […]
UNEFS graduate, he presented his dissertation in Teqball, a sport first played in 2014 and granted full membership by the Global Association of International Sports Federations in 2020. By the age of 23 he was a gym teacher for three schools and a fitness instructor. He gently integrates fitness into his Pilates classes, keeping your […]
Denis is passionate about all things sports, nutrition, and especially Pilates. With a professional background built through specialized courses and hands-on experience, he has completed accredited Pilates and nutrition courses, establishing himself as a personal trainer with a solid professional foundation. Denis aims to ensure that after each session, you leave not only with a […]
