Who can become a trainer?

Anyone with a passion for pilates and the will to learn.

Do you know your bones and muscles, how they connect and interact? Our trainers classes start with a theory base, anatomy and biomechanics. You will learn the steps of all movements, assis- tance techniques and what to do in case of special situations.

Are you a beginner or advanced?

Beginner

Our beginner Yolo Trainer Programme is designed to get teach you the theory – anatomy and biomechanics – with 40 hours of teaching, Q&A sessions and pop-up quizzes.

The theory is followed by the reformer pilates practical module – 60 hours of teaching, Q&A sessions and pop-up quizzes.

The Cadillac, ExoChair and Ladder Barrel training are not included, but can be tought separately.

Advanced

If you are a graduate of UNEFS, your theory base is a plus.
Our trainers will get your through the reformer pilates practical module – 60 hours of teaching, Q&A sessions and pop-up quizzes.

The Cadillac, ExoChair and Ladder Barrel training are not included, but can be tought separately.

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